Services
I offer therapy for adults (18+) and tailor sessions to your unique needs and preferences.
Where, When & How?
Counselling can take place in my home therapy studio in Colsterworth near Grantham, or remotely via a secure online platform, or via email - whichever you feel most comfortable with.
I offer appointments Monday to Thursday starting at 9:30 till 16:00, but can discuss evening appointments if this is the only time you can attend.
Common areas of focus include;
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Anxiety and panic
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Depression and low mood
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Stress
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Self-worth and identity
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Relationship difficulties
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Life transitions and decision-making
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Self-harm or emotionally overwhelming experiences.
If you need help click the contact us button below to send me an email to book your free 15 minute consultation to see if I am the right therapist for you.
Individual Counselling
A space just for you - to slow down, breathe and begin to understand what's really going on beneath the surface. Whether you're feeling overwhelmed, lost, or simply in need of support, therapy can help you reconnect with yourself and move forward with greater clarity, confidence, and self-compassion.
Relationship Therapy
A calm and supportive space to explore your relationship together. Whether you're feeling disconnected, couples therapy offers a chance to rebuild trust, deepen understanding, and move forward with greater clarity and compassion.
Psychosexual Therapy (in Training)
A safe, non-judgmental space to explore and address sexual concerns or difficulties. Whether you're facing intimacy challenges, or simply seeking to improve your connection with your partner, psychosexual therapy offers an empathetic approach to enhance your well-being and confidence in your sexual self.
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